Chicken breast is the diet that most often appears on NBA players' menus. Chicken breast has high protein content and is easy to satiate. Many players recommend chicken breast as a staple food.
Further reading:Recommended Premium Instant Chicken Breasts from NBA Player Diet Science
Table of Contents
NBA star who eats chicken breast as main food
- Kristap Porzingis eats approximately 600-800 grams of chicken breasts every day
- LeBron James has chicken breast (259 grams) as his main meal every day
- Russell Westbrook mixes beef and chicken breasts for lunch and dinner every day
- Ray Allen eats almost exclusively fish and chicken breasts
- Jeremy Lin uses chicken breast, tuna and turkey as his main protein sources
Recently, many manufacturers in Taiwan have launched delicious and convenient ready-to-eat chicken breasts, which are ready to eat after unpacking. It is simple and delicious. It is great news for those who want to eat healthily but cannot prepare meals by themselves! The following is a carefully compiled review of the top 5 ready-to-eat chicken breasts in Taiwan to help you choose the right one for you.
How to eat instant chicken breast, how to heat and cook chicken breast?
Ready-to-eat chicken breasts are ready-to-eat and can be eaten directly after being removed from the ice. However, if you are not used to cold food, it is also a good choice to heat it slightly before eating. Instant chicken breasts can be heated in a variety of ways, such as heating in water, microwave, and slightly Fry or heat in an electric pan
- Electric pot heating: Put the chicken breast in a bowl, put it in the electric pot and drain some water, heat it for 2-3 minutes and then it is ready to eat.
- Lazy heating: This is my secret secret trick. Fill the sink with hot water and heat it for 3 minutes. Although it is not very hot and it will still be ice cold inside, it is the ultimate lazy method.
- Heating over water: First remove the ice slightly, then put the chicken breasts into the pot and heat over water, about 5-10 minutes.
- Microwave heating: Place the chicken breasts in a bowl, place in the microwave for 2-3 minutes and enjoy.
- Slowly fry or bake in the oven: If you like it hotter or charred, you can fry it in the oven or in a pot until it is well-charred.
How to choose high-quality chicken breasts
Calories, Calories and Protein
Choose chicken breasts based on calories, calories and protein according to the different needs of muscle gain and fat loss. Most ready-to-eat chicken breasts are labeled with detailed nutritional ingredients and numbers, making it easy to control calories and nutrition according to your own diet plan.
Chicken Breast Quality
- The flesh is shiny, tight, and the pores are protruding
- Soft meat with smooth skin
- The color of the meat is dark red with a watery sheen.
- The chicken body smells heavy and the meat is inelastic.
- famous brand
price
Currently, the price of ready-to-eat chicken breasts on the market ranges from RMB 40 to RMB 100, mainly due to differences in size and brand.
taste
Whether you want to gain muscle and lose fat or eat chicken breast regularly to maintain health, you need to choose a few favorite flavors to stick with it. Many chicken breast brands in Taiwan come up with new flavors, ranging from Taiwanese to American flavors.
Instant Chicken Breast Recommendations
Japanese style salt and green onion soothing fat and tender chicken breast protein burst pack
Features:
✔ Use Dacheng chicken breasts
✔ Salty and delicious to drink
✔ Use green onions with production and sales history
✔ Use Belgian sun-dried sea salt, which is sweet and not salty anymore
Taiwanese Animals-Chicken Breast with Green Chili Peanut Sauce
Features:
✔Strictly selected domestic chicken breast.
✔ No preservatives or too many spices added.
✔ Massage thoroughly and marinate.
✔ It is equally delicious when eaten cold or hot. After thawing, you can tear open the package and enjoy it directly or heat it in the microwave for 1-3 minutes.
✔ Suitable for frying, roasting, frying, baking, stewing and other cooking methods.
Taiwan Animal Husbandry has launched various flavors of chicken breast. The chicken breast has a smooth appearance and you can feel the solid texture of the chicken breast when you cut it. Many of the flavors are extremely flavorful and are recommended to be eaten with rice and other staple foods.
Honey Sauce-roasted Shu Fei Tender Chicken Breast Protein Explosive Packet
Features:
✔ Use Dacheng chicken breasts
✔ Chef’s Secret Longan Honey Concentrate
✔Spanish olive oil cold-pressed, with a light apple aroma
Laoweng Sichuan Pepper Smooth and Juicy Chicken Breast Protein Explosion Pack
Features:
✔ Use Dacheng chicken breasts
✔ Chef’s secret ratio of chili peppers, Chaotian peppers and Sichuan peppercorns
✔ French Michelin’s sous vide cooking technique
Taiwanese Pingtung sesame oil chicken breast
Features:
✔ Carefully selected domestic chicken breasts
✔ Use Pingtung local specialty - Kanding pure black sesame oil
✔ Ginger combination produced in Taiwan
✔ It is equally delicious when eaten cold or hot. After thawing, you can tear open the package and enjoy it directly or heat it in the microwave for 1-3 minutes.
✔ Suitable for frying, roasting, frying, baking, stewing and other cooking methods.
Thai Green Curry Fatty and Tender Chicken Breast Protein Explosive Packet
✔ Use Dacheng chicken breasts
✔ Unique green curry, prepared by the chef with exclusive proportions of shrimp paste, galangal, lemongrass and lemon leaves
✔ Simple and convenient cooking, just remove the ice and cook
✔ Use Belgian sun-dried sea salt, which is sweet and not salty anymore
Ancient medicated diet soothing, fat and tender chicken breast protein bursting packet
✔ Use Dacheng chicken breasts
✔ Use the finest traditional Chinese medicine ingredients such as wolfberry, licorice, red dates and angelica, containing nutrients such as amino acids and vitamins
✔ Simple and convenient cooking, just remove the ice and cook
Taiwanese Livestock-New Orleans Spicy Chicken Breast
✔ Taiwan’s Quality Agricultural Meat Safety Certification
✔ Perfect mix of garlic, salt, onion, Hungarian paprika, oregano, white pepper, and red pepper
✔Paired with McCormick’s New Orleans seasoning powder, the largest leading spice brand in the United States
✔ Low Cholesterol Safe Chicken
✔ Simple and convenient cooking, just remove the ice and cook
Taiwanese Animals-Military Village Sesame Sauce Chicken Breast
✔ Taiwan’s Quality Agricultural Meat Safety Certification
✔ Specially selected peanut butter and Pingtung Kanding white sesame paste, with rich sesame and peanut aroma, and you can eat some peanut crumbs
✔ No artificial additives
✔ Low Cholesterol Safe Chicken
✔ Simple and convenient cooking, just remove the ice and cook
【Fresh Green Life】Original low-calorie chicken breast
(Taste: Japanese salt and pepper, Taiwanese green onion, New Orleans)
★ Low-calorie, tender chicken breast, healthy and worry-free
★ Soft, tender and non-drying, healthy and easy to lose weight
★ Newly launched casual bag, the portion is just right
i3fresh Fall in love with fresh chicken breast
✔Select Taiwan’s high-quality chicken breasts and cook them at a constant temperature of 65 degrees C
✔ Retain the nutrition and tender taste of chicken
✔ A variety of flavors to choose from
Instant Chicken Breast Recommendationspurchase website
Lao Tao Kitchen is composed of a team of professional chefs who rely on scientific techniques to cook ingredients and freeze them quickly to preserve the delicious food. Lao Tao Kitchen has everything from chicken and beef to sweet potatoes, zucchini and corn shoots, which is very convenient for office workers or housewives or househusbands who need to finish a meal quickly.
Further reading:
How to assemble curtains
Step 1: Remove the curtains
Move the stairs
Step 2: Clean the trench
Rinse with clean water D
